Skip to main content

Run, Mommy, Run

This morning (probably closer to early afternoon, actually - we are not exactly morning people) Average and I went out on a run. It was our first run together in about two weeks. The weather was perfect and it felt great! We did a little three-mile loop, and brought Glen and Sweet Pea along with us. I am hoping we can do this on a regular basis over the next six months or so, or until one of us starts training for a longer race and needs to do some longer runs than Glen and Sweet Pea can tolerate. They can only make it for about five miles before becoming too tired and/or bored and needing to head for home.

Since I started running last spring, I've lost about 10 pounds, gained a lot of stamina and lung capacity (I have asthma), and a lot of confidence. I have been a runner, sort of, at other times in my life, but this experience is better than any other time. I probably need it more than any other time, too! Running is hard to get started because it just hurts the first couple of weeks until you start getting in shape, and unless I have a good motivation, such as a running buddy, a particular fitness goal, or a race coming up, it is hard for me to keep it up for more than a couple of months. But if you can get over the initial hump of breathlessness, and maintain a regular schedule, you'll feel fantastic. Some of the things that have inspired me were seeing my sister and husband run a half-marathon last year, reading Born to Run, and really really wanting to get back to my pre-pregnancy weight. I also had a great running buddy as well as a supportive husband.

Running is great for so many reasons:
  • It's free. All you need are shoes (or not if you're into barefoot running), and a half-hour or so. No gym membership, no expensive equipment, no trainer.
  • You get to experience the outdoors and explore your neighborhood. Last week I found a new park that I didn't know existed! I like running even in the cold and rain because it is so invigorating and feels great to breathe the fresh air.
  • You can take your baby (or kid depending on how big your stroller is) and maybe your dog if he or she likes to run. No need for a babysitter. It often is a great way to get Sweet Pea to take a nap, actually, which is especially great right now because she is sometimes too busy for a nap when there are toys to play with.
  • Just like any form of exercise, it gets you to sweat, which is good for your skin. It feels sooo good to shower after a workout!
  • Also, just like any form of exercise, it is good for your heart, muscles, and even your brain! I recently heard on the radio that physical exercise may be even  more important than mental exercise for preventing or delaying Alzheimer's and dementia.
The first week in September, I ran a half-marathon, and then a week later I ran the Warrior Dash. The Warrior Dash is a really ridiculous 5k race full of obstacles, but super fun. I tried to add a photo from that day but my uploader got stuck. Maybe I'll try again later. Both times, I ran with some great women and had a blast! Today, Average got us signed up for the Springfield Turkey Stuffer, a Thanksgiving Day 5k that we plan to do with our extended families. What a great way to start out Thanksgiving!

Do you run? Do you consider yourself a "runner"?


  1. Rose, you make an AWESOME running partner, and so does Stella! I hope we get to continue running this winter, maybe can train for the Eugene 1/2 in the spring!!

  2. That would be great! I really want to keep it up and doing another half in May sounds just right.

  3. So proud of you for running the Eugene Women's Half! The Eugene 1/2 is fun because it's always near our birthdays, so you can just dodge certain age groups.

    I really hope I can join y'all for one of these family runs when I'm home for the holidays.


Post a Comment

Popular posts from this blog

Woollybottoms Giveaway

I am hosting my first giveaway! I have been wanting to do this for a while, and I'm so pleased to have it finally planned. The item I chose to give is a new pair of Woollybottoms - wool pants for babies. The retail value of these is $29.00. I have been really into the wool pants thing lately, as you may have noticed from my recent posts (about Nifty Knickers , and my baby blue longies ) so this seems like a good fit. Wool pants can be used as a cloth diaper cover, or just as snuggly warm pants for the winter or for bedtime. These ones are "footies" so they should keep your baby toasty! The pair I am giving to one lucky winner is light blue with fish fabric for the footie part. Maybe a little more boyish than girlie, but Stella would definitely wear these if we got to keep them. They are size medium, and have the following measurements: 8" waist (elastic) 9" rise 18" length Here they are: To enter, simply comment below and let me know why you wan

End of May and the Garden is Planted!

This week has been extremely wet here in western Oregon. By Thursday morning, the rain was really getting to me. I was worried my new starts were going to drown and that the seeds I'd planted last weekend were going to rot. Luckily, there was sun that afternoon and when I went into the backyard I discovered many of my seeds had sprouted, and everything other than the two lemon cucumbers was still looking fairly healthy. We now have nearly everything in, except for the corn. From left to right, our beds contain: 1. thyme, rosemary, lettuce, broccoli, cilantro, oregano, and cabbage. 2. carrots and potatoes (planted late - just a couple of days ago) 3. 8 tomatoes and 2 peppers 4. strawberries 5. half of the bed is strawberries (which we might move to join the other bed to give us more room for other things), cucumber, one lone eggplant, and a couple of echinacea 6. empty for now, but it will be soon filled with corn - we are doing seeds in containers and will move them one they

Baby Blue Recycled Wool Longies

The first time I made recycled wool diaper covers, I made "shorties" that fit like little shorts, or a more typical diaper cover. For that project, I bought several wool sweaters at Goodwill and followed a pattern I found online that basically consists of cutting a triangle out of the sweater, cutting off the sleeve cuffs and neck, and sewing it all together, using the sleeves for the leg holes and the neck for the waist. I can give more specific instructions if you'd like, just ask in comments, but unfortunately was unable to find the site that I originally got the pattern from. To size the sides of the triangle, measure your little one's waist and add a half inch. Katrina's Sew Quick blog has some great patterns for a variety of types of wool diaper covers. Here is one of the first ones I made, clearly it is a little bit big at this point. You can see another photo of my handiwork in the bottom photo of my " Diapering My Active Nine-Month-Old " po